About

Hi, I’m Julia Ramirez, MD, a board certified internist and public health advocate dedicated to making reliable, science based health information accessible to everyone.

Welcome to Health Tips, a trusted resource where medical knowledge meets everyday wellness. This platform was born from my passion for preventive care, patient education, and empowering individuals to make informed decisions about their health.

🎓 Medical & Public Health Background

I graduated from the University of California, San Francisco (UCSF) School of Medicine in 2014, one of the nation’s leading institutions in medical education and research. I completed my residency in Internal Medicine, followed by advanced training and professional focus in Public Health, with an emphasis on community wellness, disease prevention, and health equity.

Since 2014, I’ve been proudly serving patients in a public hospital setting, where I’ve gained deep experience managing chronic conditions, guiding preventive care, and addressing the real-world challenges people face in maintaining their health.

💡 Why I Created Health Tips

In my years as a physician, I’ve noticed a growing gap between medical science and public understanding. Misinformation spreads quickly online but accurate, clear, and compassionate health guidance shouldn’t be hard to find.

That’s why I created Health Tips: to bridge that gap.
This website is not about quick fixes or trends. It’s about evidence based advice, practical lifestyle strategies, and honest conversations around topics like:

• Preventive medicine

• Chronic disease management (diabetes, hypertension, heart health)

• Mental well-being

• Nutrition and physical activity

• Public health updates and vaccine education

• Navigating the healthcare system

Everything you read here is rooted in science, shaped by clinical experience, and written with your well being in mind.

My Mission

My goal is simple: to help you take control of your health with confidence, whether you're managing a condition, looking to prevent one, or just trying to live a healthier life, Health Tips is here to support you, clearly, kindly, and without confusion.

Thank you for being here.
Your health matters, today and every day.

Warmly,
Julia Ramirez, MD
Internal Medicine | Public Health Advocate
Founder, Health Tips
Website: www.tesknew.info